Certificate in Group Training
The Certificate in Group Training qualification gives instructors a dynamic and flexible learning path, combining teaching units based on the type of group training you want to teach.
Maximize the benefits of individualized personal training while harnessing the amplified results of group fitness to expand your reach and increase your earnings—simultaneously—in the NASM Group Personal Training Specialization.
The aim of this qualification is to provide learners with the knowledge and skills needed to be able to plan, deliver and supervise safe and effective group training sessions.
- Expand both your influence and your earnings by mastering the art of delivering personalized training to multiple clients concurrently.
- Acquire the expertise and techniques necessary to craft and execute a thriving group personal training program.
- Utilize 120 readily available Group Personal Training Program Templates for swift and seamless creation of impactful sessions.
- Master fundamental business principles to effectively market your services and expand your clientele base.
- Diversify your business to appeal to a fresh clientele demographic, ensuring high retention rates.
Group Training Curriculum
- A. Basics of Group Personal Training
Introduction to Group Personal Training
- Gain insight into diverse group training formats categorized by volume, pinpoint the utilization of the OPT™ Model in group personal training, and outline the advantages for both instructors and clients.
Basic and Applied Sciences
- Understand the components of the kinetic chain and discover strategies to enhance its efficacy within a group training context.
- B. Program Design and Coaching
Group Exercise Selection and Technique
- Determine exercise according to client group size, identify common mistakes overlooked by group instructors, and compare exercises utilized in equipment-minimal group settings with those employing conventional training modalities.
Designing Group Personal Training Programs
- Recognize optimal methods for structuring group training programs according to volume, master assessment protocols, and develop tailored group programs.
Coaching and Cueing
- Master the ability to discern and deploy coaching techniques tailored to diverse group sizes, while uncovering effective communication strategies and methodologies to boost participation.
- C. Building Your Group Training Business
Building Your Business
- Define marketing strategies for attracting and retaining group training clientele, devise pricing packages, and select suitable target markets.